My go to supplement routine to stay locked in for summer Pre workout: I always start with Oxyshred, it's my fav for that clean energy and focus before training. My top flavors are Nutricost, Acetyl L Carnitine, 180 Capsules, 500mg per capsule Walmart.com OxyShred is clinically proven to increase calorie burn & make you sweat , Why does OxyShred make you sweat SO much?, Simple: 1,750mg L Carnitine., Increases energy, focus & calorie burn , Clinically Acetyl l Carnitine 500 mg (Pure Encapsulations) Acetyl L Carnitine 500 mg Veg Capsules