Supplements don't replace the workbut they can support it L Carnitine helps your body turn fat into usable energy, so you can push harder and recover better. Consistency first. Supplements second. Results Decanoyl L carnitine (( ) Decanoylcarnitine) Endogenous Metabolite MedChemExpress Carnitine Molecule of the Month September 2003 Understanding the Benefits and Uses of Carnitine in Health and Fitness Fitness Health L Carnitine Complex 2200mg 180 High Strength Vegan Capsules 1.5 Month Supply